Five Ways to Undermine Your Immune System

If our governments and national health organizations really cared about us and our health, we would receive much more information about how to stay healthy in this so called COVID-19 pandemic. But all we hear is “Get the jab! Get your shot! Get vaccinated!”

Yet what we learned during the COVID-19 pandemic is that most people deal well with this relatively mild disease. If you are not in the group of “vulnerable people,” most likely a COVID-19 infection will only present you with mild symptoms. If so, you certainly don’t need the jab.

This is a post about our immune systems during the lockdown. I have already written posts about the immune system in the past, about how you can boost your immune system to deal with viruses and other threats. Now I want to do the opposite, just to clarify something.

Five Ways to Undermine Your Immune System

1. Have fewer contacts with other members of your species.
Your immune system gets stronger by picking up all kinds of minor threats, and reacting to them. Lockdowns prevent this from happening.

2. When you do have these contacts, don’t touch anyone but stay at a distance.
You need physical contact for emotional health, and therefore for physical health. By staying at a distance you will be less healthy and happy, since we are social beings who need contact.

3. Disinfect yourself, your house, and everything you use.
The more sterile your environment, the more upset your immune system will be if a real threat shows up. It is completely unnatural for us to live in a sterile environment.

4. Be reminded every day about things to be fearful about.
Being fearful gives a lot of stress, and the more stress you have, the more you suppress the functioning of every system of your body, including the immune system.

5. Reduced the amount of physical movement during the day.
One of the best ways to stay healthy is to move a lot, and by reducing this option, you will reduce the functioning of the immune system, get weaker, gain weight, and be more unhealthy.

Therefore, lockdowns are not just useless to stop the COVID-19 pandemic. Lockdowns are a threat to our health, because they undermine the natural functioning of our immune systems in many ways. If we keep these lockdowns and a new outbreak of a flulike disease happens, more people will be negatively affected by this, for these reasons.

Of course, if there is a big outbreak of a very dangerous disease, lockdowns DO make sense. If many people are dying of Ebola, a disease which has an IFR of 50% (The IFR is 0,15% for COVID-19) then temporary lockdowns are a good idea. However, this does not apply to COVID-19.

Therefore, please keep fighting this great reset and the lockdowns. Find and share good information. Sign petitions, join in peaceful protests, and take legal action against lockdowns, which have nothing to do with our health. Let’s help each other with taking action against those who are not interested in our health, and who oppose our freedom. Thank you!

The Fifth Estate

A very old expression for the press is “the fourth estate.” “In England, the three estates preceding the fourth estate were the king, the clergy and the commoners…. The fourth estate refers to the watchdog role of the press, one that is important to a functioning democracy.”

To me, it is abundantly clear that the fourth estate has failed us. Mainstream media outlets all sing and dance in harmony with the World Economic Forum, and have been reduced to mere propaganda tools, people who jump every time their handlers say “Jump!”

In the last months, we have seen huge demonstrations going unreported in the mainstream news. We have seen amazing successes with using Ivermectin as a prophylactic all over the world being ignored. Substantially more than ten thousand people died of COVID-19 vaccines, and they are still safe according to the mainstream media. The mainstream media is a dead watchdog.

Therefore, we really need an alternative. There is no use lamenting the current situation without looking for and finding a better alternative. That is not only true for the press, obviously. We see the development of a “parallel society,” now that the great reset is pushed so hard on everyone.

People are looking for alternative healthcare, alternative currencies, alternative (local) shopping, social media free of censorship, and online and offline communities based on truth and love, rather than lies and fear. Many great alternatives are being developed as we speak. Yay!

For the press, that means the development of the fifth estate. Laypersons and professionals start their own websites and blogs. They try to reach as many people as possible, through social media channels and by word-of-mouth promotion. And they reach an audience.

It is also called “citizen journalism.” “Citizen journalism involves private individuals, who are normally the consumers of journalism, generating their own news content. Citizens collect, report, analyze, and disseminate news and information, just as professional journalists would, creating what is known as user-generated content.”

I want to encourage more people to become citizen journalists. I believe my blog is important. I do not believe that my writing is at the same level as the blogs of David Icke or James Corbett, but maybe it doesn’t have to be. Everyone has their own way of expressing himself, and will attract some people who will gravitate to this type of content.

If more people become activist bloggers who write about truth and freedom and the need to end the great reset, then the fifth estate will gain power. It is up to us to rise to the challenge of being the new watchdog of democracy, human rights, and freedom for all. The old watchdog is dead, long live the new watchdog!

If you feel inspired to become a blogger, a citizen journalist, just start. Don’t think that everything you do has to be perfect, because that is not true. If you are starting with the sincere intent to be someone who’s online presence reflects the truth, the unbiased facts, and is based upon fundamental values like human rights and honesty, you are right from the start doing a better job than the fourth estate is doing at the moment.

It is my sincere desire that this new watchdog, the fifth estate, grows from being a puppy into a full-grown powerful dog, whose goals are to protect, to inform, and to serve. We are in the middle of an information war. Losing is not an option. The pen is mightier than the sword. Start to use it, if you haven’t already, and use it wisely and for the greater good. Thank you!

How Propaganda Works

Sometimes it still baffles me that so many healthy people are voluntarily lining up to receive an experimental vaccine. Even knowing that COVID-19 is not that dangerous for healthy people. Being aware that the long-term side-effects of the jabs are completely unknown.

I also understand that it all boils down to how propaganda works. For more than a year, we have been heavily indoctrinated with these ideas. “COVID-19 is a very dangerous disease. The only solution is to get everyone vaccinated. Until that is done, lockdowns are the best solution.”

It doesn’t take much research to understand that these statements are three blatant lies. Yet in the end it does not matter what is true or not true, for those who are orchestrating the great reset. All they have to do is ensure that the message that they want to get across is repeated often enough.

That is just how propaganda works. Repeat until believed. And I have a very personal experience which has proven to me that this is true. It is related to my love for running, and how I have been manipulated by the running shoe industry in the past, when I did not understand propaganda.

When I started running, I read everywhere that you need good running shoes, because without these shoes, you are bound to get injured. I bought expensive shoes, and despite these shoes, I got runners knee and other injuries.

Even with these injuries, I was still indoctrinated. When I talked with people about running, I told everyone what I had heard. That you need these expensive shoes to run safely. And all that changed one day when I read about barefoot running.

Intrigued by this idea, I tried barefoot running, and all my injuries disappeared. I ran thousands of kilometers ever since, without shoes, injury-free, after ditching the running shoes. Because unless you are living in an arctic climate, you don’t really need shoes for healthy walking and running.

Doing some more research, I found out that the running shoe industry is completely aware that these cushioning running shoes are causing injuries.  This industry is based upon creating an artificial need, the “need for cushioning myth,” and marketing this need.

“Wearers of expensive running shoes that are promoted as having additional features that protect (e.g., more cushioning, ‘pronation correction’) are injured significantly more frequently than runners wearing inexpensive shoes (costing less than $40).”

We are born and build to run, and don’t need cushioning. This only causes injuries. Yet the marketing departments don’t want to change the winning strategy of the “shocks to the body” propaganda. It is not about the health of the runners, it is only about making money.

Exactly the same is happening with the current orchestrated hype around the COVID-19 outbreak. And because of my own experiences with being manipulated, I better understand how it works. If you are seen as a trustworthy party, everything you repeat will be believed. These are some statements which our politicians and the mainstream media keep repeating nowadays.

“The COVID-19 pandemic is the biggest problem the world has faced since WW2.”
“Hydroxychloroquine and Ivermectin don’t work against COVID-19 infections.”
“There are hardly any negative side-effects with the new COVID-19 vaccinations.”
“Anti-vaxxers are a danger to our society, because of the lies they spread.”

All complete and utter nonsense. But people believe it, because of the repetitive nature of the message. And I can look with compassion at all those manipulated people, who think I am crazy for not taking the vaccine, because I once was in their shoes. I am now grateful that I have learned this lesson, about how propaganda works, in a different way.

That does not mean that I will stop blogging, that I will stop taking action. Now this is more important than ever. We are fully engaged in an information war, and if we remain passive, the outcome looks very bleak for humanity. So please keep taking action with me. Keep finding good information, and share it with everyone. Be the anti-dote to this unethical propaganda. Thank you.

The Social Credit System

I have repeatedly stated that what we are currently experiencing is not about our health, but about a power game for more control by the global elite. The great reset has the goal of giving this global elite total control over the people on this planet, a technocratic one world government. One tool to achieve this is the introduction of a “social credit system”, as this is already implemented in China, and tested in several other countries too.

“The social credit system, also known as the Ranking System, is used by China and has already crept into America via the cancel culture and political correctness. China’s goal is to develop a high trust society based on individuals and companies following the law. A numeric score is assigned to individuals and companies that can have a profound effect on personal and corporate life. Those who comply with the imposed social credit system will be rewarded materially and socially. Those who don’t will be penalized.”

The social credit system is the nightmare of everyone who loves freedom, and who truly understands what levels of control a government using this system has over people. It starts with getting a jab. Then you get a vaccination passport. This gets connected and transformed into a digital ID. Then your medical records and bank records are attached to this digital ID. And on top of that your behavior will be monitored, online and offline. Your social credit score will be given based upon this monitored behavior. Your social credit score will then be attached to this mandatory digital ID. The finishing touch, or should I say the final verdict, will be that now you are under full control of those operating the system.

Those who control your digital ID and who decided on what social credit scores should be linked to what kind of behavior, can decide how to reward or punish you. Traveling, shopping, getting a loan, education, healthcare, public transport, and so on, are only accessible when you have the right social credit score. This is really scary. It matches the level of control described in the famous book “1984” by George Orwell. A totalitarian society, worldwide, based on the current experiments being done in China, our role-model for a “brave new world.”

Once you are fully enrolled in this system, as a society, it is very difficult, if not impossible, to break free from it. When do you stop it then? Preferably as soon as possible. Don’t line up for this first jab. Don’t agree to a vaccine passport, just because you want to travel again. Help to fight the levels of censorship and human rights abuses we are now experiencing. Stop the great reset, before we have all become robots in a totalitarian society. The time to do this is now, because the great reset is happening now. This is not a game. And it is right in your face.

Please check out this seven-minute video from James Corbett of The Corbett Report. He made an excellent introduction video about what the social credit system means, and what implications this may have if it is ever implemented worldwide. So please watch and share it.

China Banning People From Transit for Bad “Social Credit” Scores


The Plandemic – Dr. Reiner Fuellmich

As those of you who follow my blog know, I am highly interested in the “Coronavirus Crimes Against Humanity” lawsuit by Dr. Reiner Fuellmich and his team, and I have written several posts about it. I recently stumbled upon a video from Dr. Reiner Fuellmich visiting Steve Bannon, host of Bannon’s War Room. 

“Steve Bannon is the former executive chairman of Breitbart News. He also served as CEO of Donald Trump’s 2016 presidential campaign and as senior counselor to the 45th president.”  In this video, he interviews Dr. Reiner Fuellmich about the planning of the current COVID-19 pandemic by the global elites.

Those of you who are familiar with the “Operation Lockstep” scenario of the Rockefellers won’t be surprised that this plandemic has been prepared for ten years. After interviewing over 110 experts, Dr. Reiner Fuellmich and his team have the evidence that this has been done, and he will reveal this evidence during his class action lawsuit.

Please watch this twenty-minute video below, and share it with as many people as possible. You cannot force anyone to be interested, obviously, but it certainly concerns everyone. If all of this is true, as I believe it is, then this is the equivalent of world war three. So check it out.

REVEALED: How Globalists Planned the Covid-19 Pandemic for 10 Years


Again: Lockdowns Don’t Work

One statement used by the architects of the great reset is, “Trust the science!” Usually this is communicated in such a way, that we just have to blindly trust the models which are being used to justify lockdowns, PCR tests, and the experimental COVID-19 vaccinations.

I DO trust the science, the unbiased scientific research, peer reviewed, done by neutral scientists, not paid by Big Pharma, not handled by the Davos crew. I trust the science. And the science keeps pointing to the same things, over and over again.

Simple things like that the PCR tests are unreliable, mouth mask don’t work against spreading infections, and lockdowns are useless and dangerous. The experimental COVID-19 vaccinations have many negative side-effects. There are effective cures for COVID-19 infections. All these things have been proven scientifically, as you can read in my blog, with links to scientific research provided.

I thought about writing a new article about lockdowns, but Paul Joseph Watson from Summit News already wrote such an excellent article, linked to so many scientific resources, that I decided not to do it. Instead, I want to invite you to read his article.

There is something about the lockdowns which makes them especially dangerous. Lockdowns can be used to artificially create food shortages over the long run, causing hunger and social unrest. This can then again be blamed on the COVID-19 virus.

When these negative side-effects of lockdowns are effectively blamed on COVID-19 infections, the propaganda machine can blame the “anti-vaxxers” for the problems again. “If only these irresponsible people had taken the jab, we would not be hungry now!”

Therefore, lockdowns have to end as soon as possible. Check out the article below and share it, please. Keep supporting petitions, demonstrations, and legal actions against lockdowns. We have to end this crime against humanity together by taking meaningful action. Thank you.

Summit News Article

German Study Finds Lockdown ‘Had No Effect’ on Stopping Spread of Coronavirus


Is Germany Abandoning the Nuremberg Code?

For me, and I assume for everyone who has not been living in a cave or on an isolated island, the last fifteen months have been shocking and hectic. The COVID-19 infections, the fear pandemic, and the actions taken by the “Davos crew” to roll out the great reset are quite unnerving.

And just when I thought I had seen it all and heard it all, after doing hundreds of hours of broad and deep research, I stumble upon something that nauseates me. The Germans have passed a law which makes it legal to develop vaccines which are literally contagious.

‘The German government has passed a law that allows ‘vaccinations’ to be produced that cause the ‘vaccinated’ to excrete ‘microorganisms’ that can be ‘ingested’ by the non-vaccinated, thereby causing them to become “infected” with the “vaccination.”‘

The details of this law can be found on this website (German website.) To summarize how these vaccines would work, they would spread the vaccination in the same way a contagious disease spreads through humanity. Everyone would receive these vaccines, those who want it and to those who don’t want it.

Now I am a layman, not a lawyer, but I don’t believe you need a law degree to see that this clearly contradicts the Nuremberg Code.  The first statement of this code is, “The voluntary consent of the human subject is absolutely essential.”

The only way to defend such an action would be to state, “Well, this is not an experiment, these are approved vaccines, which have been gone through rigorous testing, blah blah blah….” Yet these types of vaccinations have never been used before, hence they can only be classified as experimental.

It is truly sad that this law is passed in Germany, considering the history of this country. And I know that this is not done with the consent or clear knowledge of the common people. This is again an action of the “Davos crew,” and it is deliberately set up in a country which has a history of people following orders without question.

I am grateful that more and more legal action is taken, on many levels, to stop the great reset. I am not aware if a petition has already started against this latest development, but that would also be a good idea. So please share this information, and if you have news about actions taken to stop this nonsense, then please let me know.

The Great Convergence

James Corbett from The Corbett Report just released an amazing video about transhumanism. In this video James assumes you know already that the “COVID-19 pandemic” is not about our health, but about the great reset.

The great reset is a worldwide power grab by a power elite who want to install a technocratic one world government, with or without our consent. Part of this great reset is a plan to transform human beings through biotechnologies. That is what this video is about.

“Haven’t heard of The Great Convergence yet? Oh, it’s just the plan to merge biology with digital technology and redefine what it means to be human, that’s all. Today on the podcast James covers the biodigital convergence that is already being rolled out and what it means for the future of homo sapiens.”

To understand the great reset, and where this will go if we don’t stop it, it is of critical importance to watch videos like these. Transhumanism literally means the end of humanity as we know it, to be replaced by something else. So please watch and share the video below.


About The Georgia Guidestones

When you do research on the new world order, the great reset, and related topics, sooner or later you will bump into information about the Georgia Guidestones. This mysterious monument has fascinated people since they erected it in 1980.

“On a high hill in Elbert County, Georgia, stands a huge granite monument. Engraved in eight different languages on the four giant stones that support the common capstone are 10 Guides, or commandments in eight different languages, English, Spanish, Swahili, Hindi, Hebrew, Arabic, Chinese, and Russian.”

The Message of the Georgia Guidestones

1. Maintain humanity under 500,000,000 in perpetual balance with nature.
2. Guide reproduction wisely–improving fitness and diversity.
3. Unite humanity with a living new language.
4. Rule passion–faith–tradition–and all things with tempered reason.
5. Protect people and nations with fair laws and just courts.
6. Let all nations rule internally resolving external disputes in a world court.
7. Avoid petty laws and useless officials.
8. Balance personal rights with social duties.
9. Prize truth–beauty–love–seeking harmony with the infinite.
10. Be not a cancer on the earth–Leave room for nature–Leave room for nature.

So what are these stones really about? “Alex Jones, in his film Endgame: Blueprint for Global Enslavement, claims the Guidestones represent a genocidal depopulation program sponsored by the world’s financial elites.” 

I believe it is important to look at these kinds of things, and how they related to the great reset. The great reset is not just a game. It involves population control. The only way to achieve such a goal would be through massive genocide, combined with a totalitarian world government.

Is there a legal basis for having these stones removed? Maybe we can have a crowdsourcing action, combined with working with a team of legal experts? Is there any law in the USA which can be used to remove these satanic stones? If you think there is, then please let me know.

The Modern Sovereign

In the last fifteen months, during the roll-out of the great reset, it has become abundantly clear how important it is to be as self-sufficient as possible. The better skilled and prepared you are, the more you will be able to resist being manipulated by fear and circumstances.

A conversation with a good friend of mine made this very clear to me. This friend has a colleague who lives by himself in the Netherlands. He had to change from working in a government office to working at home and only received news from the mainstream media.

When my friend visited him, he was very frightened. This man hardly received visitors, being afraid that this would make him seriously ill. All he did was wait for the vaccine to be available for him, hoping that this would end this suffering for him. He saw no other solution.

This happens when you trust your government blindly. You will always be in a position in which you will be easily manipulated, from the cradle to the grave. This kind of slavish obedience to authority has to stop, for the great reset to be halted.

One thing that facilitates the governments of the world in bringing tyranny to the people is the lack of self-sufficiency of most people. And yes, I believe that this is engineered into our society by those who want to have more control over people. But this process can be reversed.

If you look at how in the nineteenth century small farmers in Europe lives, or those who formed the frontier in the USA, you read that they were almost completely self-sufficient. They knew how to build, garden, fish, hunt, and do hundreds of other things to survive and thrive.

Now I do not suggest that we should return to this kind of life-style, but I do recommend that we return to this kind of attitude. We have to become modern sovereigns. We have to learn to rely on ourselves and our local communities again rather than on our governments.

What are some things we can do to become more self-sufficient, to claim our freedom back? What are the practical steps we can take to make this shift? Here are twenty ideas on what you can do to become a modern sovereign.

  1. Learn first aid and increase your knowledge about staying healthy.
  2. Always have a stock of food available in case of emergencies.
  3. Connect with local people to form a supportive network.
  4. Check out alternative news sources rather than just the mainstream news.
  5. Do a survival course to learn the basics of survival.
  6. Prepare a bug out bag and keep it ready at all times.
  7. Learn how to garden, hunt, and fish.
  8. Do a self-defense course.
  9. Get skilled in maintaining your own house.
  10. Buy a gun and learn how to use it.
  11. Learn how to drive and maintain a car.
  12. Learn how to protect your online privacy.
  13. Get in shape and stay in shape.
  14. Quit your addictions to smoking, alcohol and drugs.
  15. Learn how to meditate or consciously relax through yoga or other means.
  16. Connect online to like-minded people.
  17. Lead a healthy lifestyle.
  18. Spend time on learning new skills rather than only on entertainment.
  19. Learn basic plumbing and repair skills.
  20. Connect offline with like-minded people.

Becoming a modern sovereign is as much an attitude as it is an active life-style. I am planning to write a separate ebook about this subject soon, because this shift will be a giant step towards creating a world not ruled by a globalist elite. Become self-sufficient and stay free!